Mental Detox Twitter Series

Tuesday, October 20, 2009

At the end of last year, I declared that 2009 would be my year of zen. For the most part, it has worked. For the parts where it hasn't worked however, it has failed miserably. Because of this, I am rerunning last year's Mental Detox Twitter series this week. The series shares tips on focusing your mind on the things that matter and letting go of the stress of the things that don't.

You can follow along on Twitter here or you can download the free ebook here.

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