Years ago I took yoga classes led by a granola-chic woman in her fifties with long grey hair.
On the first day a man asked, "What measurable outcomes and milestones can we expect from this?"
The instructor replied, "Ohhhhh, you definitely need yoga."
This wisdom seems apropos as we wrap up one year and head into another. Measure what matters. Learn to let go of the rest.
Originally published January 2015